Just as keeping the head high is important so is the spine. Keeping your backbone intact and your back free from problems is a thing of the past. Modern lifestyle has made people more prone to back pain as the sitting work has increased on laptops and office hours have increased. Also, in the personal time too people keep slouching on their mobile phones all the time. Such … [Read more...] about How to cure back pain naturally?
Back pain is one of the common puzzle in people especially when we lead life with stress and tension. Back pain is a daily trouble that some of the people suffering this since a long time. The main causes of back is carrying a wrong body position. That we adopt it when we sitting somewhere and on many ways while we walk. It is easy to understand that why low back pain is one of … [Read more...] about Best exercises for lower back pain